Download Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry Writen By Randolph M. Nesse

Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry

By : Randolph M. Nesse

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 pdf download Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry

Book Synopsis :

With his classic book Why We Get Sick, Randolph Nesse established the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us all with fragile minds.Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become excessive. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low mood prevents us from wasting effort in pursuit of unreachable goals, but it often escalates into pathological depression. Taken together, these insights and many more help to explain the pervasiveness of human suffering, and show us new paths for relieving it.Good Reasons for Bad Feelings will fascinate anyone who wonders how our minds can be so

Book Detail :

Author : Randolph M. Nesse

Pages : 320 pages

Publisher : Penguin

Language : eng

ISBN-10 : 0141984910

ISBN-13 : 9780141984919

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